Namita Thapar, Shark Tank India judge, isn't always simplest a thriving businesswoman but additionally serves as a supply of idea for many women. She frequently speaks up approximately critical subjects, like girls's fitness, which frequently don't get enough attention.

With her latest social media submit shedding mild at the developing problem of weight problems, Thapar all over again tested her dedication to raising awareness approximately essential health issues. 
Namita Thapar stocks a message at the Obesity surge
Namita Thapar took to her Instagram deal with and shared an insightful video addressing the alarming rise in obesity. In the video, Thapar emphasised the importance of domestic-cooked meals, cautioning towards the excessive intake of outside food laden with excessive stages of salt, sugar, synthetic hues, and flavorings. 

In an insightful video, she stated, "Your food is your medicine," urging her followers to prioritize home-cooked meals over the benefit of shipping apps. The Shark Tank India choose highlighted the effects of eating excessive outside food, which frequently includes excessive levels of salt, sugar, synthetic colors, and flavorings, contributing to the upward thrust in obesity prices.

According to some research, 70 percent of human beings are obese, Thapar highlighted how being overweight can result in troubles like problem in respiration, knee problems, heart ailment, and cancer.
Her message resonated with a name to motion, urging people to choose domestic-cooked food as a preventive measure in opposition to weight problems and its related health risks.

Namita Thapar highlights the want to get educated approximately obesity
In her Instagram caption, Namita Thapar wrote, “As I continue my mission of instructing on fitness, these days’s episode # 41 is on bariatric surgical operation. Please notice that I am now not for or in opposition to bariatric surgical treatment. Prevention is usually higher than therapy. But where all else fails & obesity consequences in large fitness conditions as well as a bad lifestyles, this surgical procedure can be the closing hotel & in such instances, we ought to teach ourselves first.”

She mentioned bariatric surgery, saying it is vital to make informed selections. Namita believes in preventing troubles in preference to solving them later. However, she admits that if obesity reasons critical health problems and influences lifestyles best, surgical treatment might be taken into consideration, however handiest as a last preference.